Juices & Smoothies
epub |eng | 2019-12-17 | Author:Catherine McCord

Light and Bright Serves 1 Ingredients: 1 thick slice raw beet, peeled (about 2 tablespoons) ¼ lemon (with peel and pith), seeds removed ½ Gala, Fuji, or other sweet apple, ...
( Category: Green Housecleaning March 22,2020 )
epub |eng | 2012-04-10 | Author:Carol Alt [Alt, Carol]

CUCUMBER AVOCADO SOUP CUCUMBER AVOCADO SOUP SERVES 4 This soup is so light and fresh that one thing you won’t feel after eating it is “fat.” But it has the ...
( Category: Weight Loss March 21,2020 )
epub |eng | | Author:Missy Chase Lapine

— TRY IT ON — Whole Wheat Bagel with Raspberry Cream Cheese (serves 4) Stir 3 tablespoons Raspberry Base Blend into a batch of DIY cream cheese. Slice 2 whole ...
( Category: Green Housecleaning March 21,2020 )
epub |eng | 2014-11-19 | Author:Cherie Calbom, MS, CN

Kale With Fig Balsamic Dressing Serves 4 2 bunches lacinato or black kale, destemmed and roughly torn 2 Tbsp. extra-virgin olive oil 1–2 bunches turnip or radish greens (1–2 cups) ...
( Category: Homeopathy March 20,2020 )
epub |eng | 2019-03-19 | Author:Melissa Petitto

7 ounces (200 g) frozen, unsweetened acai puree 2 cups (300 g) frozen organic strawberries 2 scoops chocolate-flavored plant-based protein powder 1 tablespoon (8 g) unsweetened dark cacao powder 1 ...
( Category: Fruits March 20,2020 )
epub |eng | | Author:Tracy Russell [Russell, Tracy]

SPICED BLUEBERRY AND PEAR SMOOTHIE Adding spices to smoothies is a great way to add a lot of flavor without adding additional calories. Frozen wild blueberries are a great low-calorie ...
( Category: Vegan March 20,2020 )
epub |eng | 2019-04-22 | Author:Aleksandra Crapanzano

Serves 4 BIRD’S EYE CHILE VINAIGRETTE 1 bunch French Breakfast radishes 3 to 5 birds’s eye chiles, to taste 6 Fresno chiles 1 large shallot 6 garlic cloves, peeled 1 ...
( Category: California March 18,2020 )
epub |eng | | Author:Eric Helms

3 GREEN UP YOUR CUP Almost any kind of smoothie can be easily greened by tossing some leaves into the blender. Spinach is the classic smoothie green as it has ...
( Category: Detoxes & Cleanses March 17,2020 )
epub |eng | 2017-03-15 | Author:Pamela Braun

1 cup frozen strawberries 5.3 ounces vanilla Greek yogurt 1 scoop vanilla protein powder ¼ cup old-fashioned rolled oats 1 cup unsweetened cashew milk 1. Add all ingredients to a ...
( Category: High Protein March 16,2020 )
epub |eng | 2020-03-02 | Author:Danielle Omar RD [Omar RD, Danielle]

GINGER PEAR Yield: 1 (16-ounce) serving | Prep time: 5 minutes HIGH FIBER, HIGH PROTEIN, MEAL REPLACEMENT, SUPERFOOD STAR Refreshingly sweet and spicy, this smoothie is soothing to the gut ...
( Category: Juices & Smoothies March 16,2020 )
epub |eng | 2019-02-08 | Author:Paul Thomas [Thomas, Paul]

Directions Put the entire ingredients in a high-power blender; blend on high settings until the mixture is completely smooth & creamy, for a minute. Taste and adjust the amount of ...
( Category: Ketogenic March 16,2020 )
epub |eng | 2010-03-15 | Author:Tyler Florence

Soups & Starters Warm Olives and Cipollini Onions with Honey Gastrique Deviled Eggs with Anchovies, Capers, and Pimentón Grilled Artichokes with Sauce Gribiche Grilled Calamari with Smoked Olive Oil and ...
( Category: Green Housecleaning March 16,2020 )
epub |eng | 2015-03-14 | Author:Cressida Elias

My advice on this is to alternate your smoothies between raw and cooked or mix cooked and raw vegetables in your smoothies. This ensures you are getting all the available ...
( Category: Cooking for One or Two March 15,2020 )
epub |eng | | Author:Kristine Miles [Miles, Kristine]

SUMMER FUN Summer is synonymous with luscious, sweet fruits. It is a magical time for green smoothies and also a great time to buy produce in bulk, when fruits are ...
( Category: Green Housecleaning March 14,2020 )
epub |eng | 2019-03-13 | Author:Aurélia Beaupommier

Wolfsbane Potion Effect: Eases discomfort related to the transformation of humans into werewolves. Side Effects: Heightened desire to take walks in the open air. INGREDIENTS makes 1 vial of 17 ...
( Category: Cooking with Kids March 14,2020 )